Sweet Chunky Mango Sauce Receita

Transform ordinary mangoes into an extraordinary sauce! This vibrant, spiced mango delight is the perfect topping for ice cream and pancakes, or enjoy it on its own as a delicious treat. Bursting with warm spices and chunky mango goodness, this recipe is surprisingly simple and incredibly flavorful. Get ready for a taste sensation!

Preparo 5 min
Cozimento 18 min
Calorias 738.6 kcal
Proteína 6g
Avaliação Seja o primeiro
Sweet Chunky Mango Sauce 60

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweet Chunky Mango Sauce

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Como fazer Sweet Chunky Mango Sauce

  1. Separate mango slices (approximately 2 cups) from syrup (reserve 1/4 cup syrup).
  2. Roughly chop mangoes. You want chunky pieces, so avoid over-processing.
  3. In a mixing bowl, combine the chopped mangoes, reserved mango syrup, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground allspice, and 1/4 cup caster sugar.
  4. Stir well to combine all ingredients.
  5. Transfer the mixture to a medium saucepan.
  6. Place the saucepan over medium-high heat, stirring constantly to prevent sticking.
  7. Once the mixture begins to simmer, reduce the heat to medium-low. Continue to stir frequently to avoid burning.
  8. Cook for 5-7 minutes, or until the sauce has thickened slightly and is heated through. Do not boil.
  9. Remove from heat and allow to cool slightly before serving. Enjoy on ice cream, pancakes, or by the spoonful!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

655g

Fat

5g

Carbs

64g

Perguntas frequentes

Quanto tempo leva para fazer Sweet Chunky Mango Sauce?

Sweet Chunky Mango Sauce leva cerca de 23 minutos do início ao fim — aproximadamente 5 minutos de preparo e 18 minutos de cozimento.

Quantas calorias tem Sweet Chunky Mango Sauce?

Sweet Chunky Mango Sauce tem aproximadamente 738.6 calorias por porção, com cerca de 6 g de proteína, 64 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Sweet Chunky Mango Sauce?

Os principais ingredientes de Sweet Chunky Mango Sauce são Mangoes, Ground Nutmeg, Ground Cinnamon, Allspice, Caster Sugar. Veja a lista completa com as medidas acima.

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