Ataulfo Mango Jam Receita

Capture the vibrant taste of summer with this exquisite Ataulfo mango jam! These incredibly sweet and aromatic mangoes, with their unique peach-banana-pineapple-butter flavor profile, are a culinary treasure. Available in Toronto Chinatowns from late March to September (check local availability elsewhere), Ataulfo mangoes are 8-10 inches long, boasting smooth, juicy, and allergy-friendly flesh. This recipe transforms these luscious fruits into a delectable jam, perfect for spreading on toast, pairing with cheese, or using as a decadent dessert topping. Learn the secrets to perfectly preserving their sunny flavor – watch Corey Mintz of the Toronto Star demonstrate the perfect mango slicing technique here: [porkosity.blogspot.com/2008/04/mango-ectomy.html].

Preparo 20 min
Cozimento 50 min
Calorias 1386.3 kcal
Proteína 22g
Avaliação Seja o primeiro
Ataulfo Mango Jam 127

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ataulfo Mango Jam

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Como fazer Ataulfo Mango Jam

  1. Peel, pit, and roughly chop 4 cups (about 2 large) Ataulfo mangoes.
  2. In a medium saucepan, combine the chopped mangoes, 1 cup granulated sugar, 1/4 cup water, 1/4 cup lemon juice, and 1 vanilla bean, split and scraped (or 1 teaspoon vanilla extract).
  3. Bring the mixture to a gentle simmer over medium-low heat, stirring occasionally to prevent sticking.
  4. Reduce heat to low and continue to simmer for approximately 40-50 minutes, or until the jam has thickened and the liquid is significantly reduced. The jam should sheet off a spoon.
  5. Remove the vanilla bean (if using).
  6. Carefully transfer the jam to a blender or food processor and puree until smooth.
  7. Ladle the hot jam into sterilized jars, leaving 1/4 inch headspace. Wipe jar rims clean, seal, and process in a boiling water bath for 10 minutes (for longer shelf life). Alternatively, allow to cool completely before storing in the refrigerator for up to 2 weeks.
  8. Enjoy your homemade Ataulfo mango jam!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1142g

Fat

6g

Carbs

102g

Perguntas frequentes

Quanto tempo leva para fazer Ataulfo Mango Jam?

Ataulfo Mango Jam leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Ataulfo Mango Jam?

Ataulfo Mango Jam tem aproximadamente 1386.3 calorias por porção, com cerca de 22 g de proteína, 102 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Ataulfo Mango Jam?

Os principais ingredientes de Ataulfo Mango Jam são Mangoes, White Wine, Vanilla Pod, Granulated Sugar, 1/4 cup water, 1/4 cup lemon juice. Veja a lista completa com as medidas acima.

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