Zutaten für Sweet Chunky Mango Sauce
- Mangoes
- Ground Nutmeg
- Ground Cinnamon
- 1/8 teaspoon ground allspice
- 1/4 cup caster sugar
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Zubereitung von Sweet Chunky Mango Sauce
- Separate mango slices (approximately 2 cups) from syrup (reserve 1/4 cup syrup).
- Roughly chop mangoes. You want chunky pieces, so avoid over-processing.
- In a mixing bowl, combine the chopped mangoes, reserved mango syrup, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground allspice, and 1/4 cup caster sugar.
- Stir well to combine all ingredients.
- Transfer the mixture to a medium saucepan.
- Place the saucepan over medium-high heat, stirring constantly to prevent sticking.
- Once the mixture begins to simmer, reduce the heat to medium-low. Continue to stir frequently to avoid burning.
- Cook for 5-7 minutes, or until the sauce has thickened slightly and is heated through. Do not boil.
- Remove from heat and allow to cool slightly before serving. Enjoy on ice cream, pancakes, or by the spoonful!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
655g
Fat
5g
Carbs
64g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Sauces Condiments Etc Fruit Australian Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Sweet Sauces Low In Something Tropical Fruit Mango Taste Mood Sweet Number Of Servings
