Ingredientes para Sweet Potato And Lemon Salad
- 2 medium sweet potatoes (about 500g), peeled and thinly sliced lengthwise
- Lemons
- Sugar
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Como fazer Sweet Potato And Lemon Salad
- Peel and thinly slice the sweet potatoes lengthwise, then cut into 1cm half-moons.
- Thinly slice the lemon lengthwise, leaving the peel on, then cut into 1cm half-moons.
- In a medium saucepan, combine the sweet potatoes and lemon slices with just enough water to almost cover.
- Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and simmer for 15-20 minutes, or until the sweet potatoes are tender but not mushy. Most of the liquid should have evaporated.
- While the sweet potatoes are simmering, whisk together the olive oil, rice vinegar, sesame oil, salt, and pepper in a small bowl.
- Once the sweet potatoes are cooked, carefully transfer them and the lemon slices to a large bowl.
- Pour the dressing over the sweet potatoes and lemon, gently tossing to coat evenly.
- Let the salad cool completely to room temperature. This allows the flavors to meld and the salad to become more flavorful.
- Serve the salad chilled or at room temperature. Garnish with toasted sesame seeds, if desired.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
147g
Fat
0g
Carbs
16g
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