Ingredientes para Baked Fish With Potatoes Onions Saffron And Paprika
- 1.5 lbs Fish Fillets
- 1.5 teaspoons Kosher Salt
- 1 tablespoon Fresh Lemon Juice
- 7 tablespoons Extra Virgin Olive Oil
- 1.5 lbs Baking Potato
- 1 large Vidalia Onion
- 1/2 teaspoon Saffron Thread
- 1 teaspoon Sweet Paprika
- Fresh Parsley (for garnish)
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Como fazer Baked Fish With Potatoes Onions Saffron And Paprika
- Preheat oven to 375°F (190°C).
- Rinse and cut 1.5 lbs potatoes into 1/2-inch thick slices.
- Peel and thinly slice 1 large onion.
- In a large oven-safe skillet or casserole dish, heat 5 tablespoons olive oil over medium heat.
- Add the potatoes, season with 1 teaspoon salt, and sauté for 2 minutes, stirring to coat.
- Add the sliced onions, 1/4 teaspoon saffron threads, and 1/2 teaspoon paprika. Sauté for another 2 minutes, stirring frequently.
- Cover the skillet and cook for 15-20 minutes, or until potatoes are almost tender, stirring occasionally.
- While the potatoes cook, prepare the fish: Rinse 1.5 lbs fish fillets (cod, haddock, or similar) and pat dry.
- Season fish fillets with 1/2 teaspoon salt and 1 tablespoon lemon juice. Let sit for 5 minutes.
- Arrange the fish fillets over the partially cooked potatoes in the skillet.
- Drizzle the remaining 2 tablespoons olive oil over the fish. Sprinkle with 1/4 teaspoon saffron and 1/2 teaspoon paprika.
- Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh parsley before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
20g
Fat
13g
Carbs
10g
