Forktionary

Sweet Potato And Lemon Salad Recipe

Experience the vibrant flavors of Japan with this refreshing sweet potato and lemon salad! Inspired by a cherished recipe from a young Japanese friend, this dish combines the sweetness of perfectly cooked sweet potatoes with the bright zest of lemon. Easy to make and bursting with flavor, it's perfect as a light lunch, side dish, or a unique addition to your next dinner party. Get ready to impress!

Prep Time 20 mins
Cook Time 35 mins
Calories 203.5 kcal
Protein 2g
Rating 4.0 (5 Reviews)
Sweet Potato And Lemon Salad

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweet Potato And Lemon Salad

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How to Make Sweet Potato And Lemon Salad

  1. Peel and thinly slice the sweet potatoes lengthwise, then cut into 1cm half-moons.
  2. Thinly slice the lemon lengthwise, leaving the peel on, then cut into 1cm half-moons.
  3. In a medium saucepan, combine the sweet potatoes and lemon slices with just enough water to almost cover.
  4. Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and simmer for 15-20 minutes, or until the sweet potatoes are tender but not mushy. Most of the liquid should have evaporated.
  5. While the sweet potatoes are simmering, whisk together the olive oil, rice vinegar, sesame oil, salt, and pepper in a small bowl.
  6. Once the sweet potatoes are cooked, carefully transfer them and the lemon slices to a large bowl.
  7. Pour the dressing over the sweet potatoes and lemon, gently tossing to coat evenly.
  8. Let the salad cool completely to room temperature. This allows the flavors to meld and the salad to become more flavorful.
  9. Serve the salad chilled or at room temperature. Garnish with toasted sesame seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

147g

Fat

0g

Carbs

16g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Asian Japanese Healthy Vegetarian Vegan Gluten Free Summer Recipes Fall Recipes

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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Yams Sweet Potatoes 5 Ingredients Or Less Salads Side Dishes Fruit Potatoes Vegetables Asian Japanese Easy Beginner Cook Potluck Dinner Party Fall Heirloom Historical Holiday Event Picnic Spring Summer Vegan Vegetarian Stove Top Dietary Seasonal Comfort Food Inexpensive Taste Mood To Go Equipment