Tea Smoothie Receita

Craving a healthy and delicious treat? This vibrant Tea Smoothie blends the refreshing taste of your favorite tea with creamy milk and sweet fruit for a delightful pick-me-up any time of day! Easy to make in under 10 minutes.

Preparo 5 min

Cozimento 10 min

Calorias 82.8 kcal

Proteína 8g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tea Smoothie

1 cup brewed black tea
½ cup milk
1 tablespoon sugar
1 cup ice cubes
½ cup fruit

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Como fazer Tea Smoothie

Steep 1-2 tea bags (depending on strength preference) of your favorite black or green tea in 1 cup of hot water for 5-7 minutes. Remove tea bags and let tea cool slightly.
Combine 1 cup of cooled tea, ½ cup milk (dairy or non-dairy), 1 tablespoon sugar (or to taste), and 1 cup ice cubes in a blender.
Add ½ cup of your favorite fruit (berries, mango, peaches work well).
Blend until completely smooth and creamy. Adjust sweetness and ice as needed.
Pour into a glass and enjoy immediately!