Tequila Grilled Chicken Receita

Fire up the grill for this vibrant Tequila Lime Grilled Chicken recipe! Marinate juicy chicken in a zesty blend of tequila, lime, and fresh herbs for incredible flavor. This recipe is perfect for a summer BBQ or weeknight dinner. Get ready for juicy, tender chicken with a smoky char and a refreshing kick!

Preparo 120 min
Cozimento 195 min
Calorias 306.1 kcal
Proteína 56g
Avaliação Seja o primeiro
Tequila Grilled Chicken 41

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tequila Grilled Chicken

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Como fazer Tequila Grilled Chicken

  1. Rinse 4 (6-ounce) boneless, skinless chicken breasts and pat thoroughly dry with paper towels.
  2. Arrange chicken breasts in a shallow glass or ceramic dish (avoid reactive metals like aluminum).
  3. In a bowl, whisk together 1/2 cup chicken broth, 2 tablespoons olive oil, 1/4 cup tequila, 1/4 cup chopped green onions, 2 cloves minced garlic, 2 tablespoons lime juice, 1 tablespoon chili powder, 1/4 cup chopped cilantro, 1 teaspoon salt, 1 teaspoon ground cumin, and 1/2 teaspoon ground coriander.
  4. Pour the marinade over the chicken, ensuring each piece is fully coated. Cover the dish tightly with plastic wrap and refrigerate for at least 2 hours, or up to 3 hours, turning the chicken halfway through.
  5. Remove the chicken from the refrigerator 30 minutes before grilling to allow it to come to room temperature. Discard the marinade.
  6. Preheat your grill to medium-high heat (approximately 375-400°F).
  7. Grill the chicken for 4-5 minutes per side, or until the internal temperature reaches 165°F. Use a meat thermometer to ensure it's cooked through.
  8. Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving. Garnish with fresh lime wedges and extra cilantro.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

1g

Fat

14g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Tequila Grilled Chicken?

Tequila Grilled Chicken leva cerca de 315 minutos do início ao fim — aproximadamente 120 minutos de preparo e 195 minutos de cozimento.

Quantas calorias tem Tequila Grilled Chicken?

Tequila Grilled Chicken tem aproximadamente 306.1 calorias por porção, com cerca de 56 g de proteína, 0 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Tequila Grilled Chicken?

Os principais ingredientes de Tequila Grilled Chicken são Boneless Skinless Chicken Breast Halves, Chicken Broth, Olive Oil, Tequila, Green Onion, Garlic. Veja a lista completa com as medidas acima.

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