Ingredientes para Thyme Is On My Side Coating Mix
- Dry Breadcrumbs
- Flour
- 1/2 teaspoon salt
- Pepper
- 2 tablespoons dried thyme
- 1 tablespoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Canola Oil
- Boneless Pork Loin Chops
- 1/4 cup vegetable oil + 1 tablespoon vegetable oil for cooking
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Como fazer Thyme Is On My Side Coating Mix
- In a medium bowl, whisk together 1 cup all-purpose flour, 1/2 cup bread crumbs, 2 tablespoons dried thyme, 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Gradually add 1/4 cup vegetable oil, stirring with a fork until the mixture resembles coarse crumbs.
- Transfer the coating mix to an airtight container and refrigerate for at least 30 minutes (or up to 3 days). This allows the flavors to meld.
- (Yields approximately 2 1/2 cups of coating mix)
- To coat chicken or pork: Place 3/4 to 1 cup of coating mix in a resealable plastic bag.
- Place a small amount of water in a shallow dish.
- Dip the chicken or pork into the water, then add to the bag. Seal and shake vigorously to coat evenly.
- To coat fish: Place the coating mix on a plate. Dip the fish in the water, then dredge in the coating mix, ensuring both sides are fully coated.
- Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
- For chicken or pork, cook for 5-6 minutes per side, or until cooked through and golden brown. For fish, cook for 3-5 minutes per side, or until cooked through and flaky.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
7g
Fat
10g
Carbs
9g
