Toddler Tahini Dip Spread Receita

This incredibly simple tahini dip is a healthy and delicious snack or breakfast addition your toddler will adore! Creamy, subtly sweet, and packed with healthy fats, it's perfect for dipping granny smith apples, spreading on toast, or swirling into pancakes. Ready in minutes, this recipe is a lifesaver for busy parents!

Preparo 5 min
Cozimento 5 min
Calorias 203.2 kcal
Proteína 10g
Avaliação Seja o primeiro
Toddler Tahini Dip Spread 92

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Ingredientes para Toddler Tahini Dip Spread

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Como fazer Toddler Tahini Dip Spread

  1. In a small bowl, combine 1/4 cup tahini, 2 tablespoons milk (dairy or non-dairy), and 1 tablespoon lemon juice.
  2. Add 1 teaspoon maple syrup (or honey, if your toddler is over 1 year old) and a pinch of salt.
  3. Whisk vigorously until completely smooth and creamy. Add more milk, 1 teaspoon at a time, if needed to reach desired consistency.
  4. Taste and adjust sweetness or lemoniness as needed.
  5. Serve immediately with sliced granny smith apples, whole-wheat toast, or pancakes. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

34g

Fat

10g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Sweets & Sides Salmon Recipes Mediterranean American Healthy Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation 5 Ingredients Or Less Sauces Appetizers Condiments Etc Easy Kid Friendly Dips Dietary Low Sodium High Calcium Sweet Sauces High In Something Toddler Friendly Low In Something 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Toddler Tahini Dip Spread?

Toddler Tahini Dip Spread leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Toddler Tahini Dip Spread?

Toddler Tahini Dip Spread tem aproximadamente 203.2 calorias por porção, com cerca de 10 g de proteína, 5 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Toddler Tahini Dip Spread?

Os principais ingredientes de Toddler Tahini Dip Spread são Tahini, Honey. Veja a lista completa com as medidas acima.

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