Toddler Tahini Dip Spread Recipe

Name: Toddler Tahini Dip Spread
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: Serves 1 or more
Ingredients: 1/4 cup tahini; Honey

This incredibly simple tahini dip is a healthy and delicious snack or breakfast addition your toddler will adore! Creamy, subtly sweet, and packed with healthy fats, it's perfect for dipping granny smith apples, spreading on toast, or swirling into pancakes. Ready in minutes, this recipe is a lifesaver for busy parents!

Prep Time 5 mins

Cook Time 5 mins

Calories 203.2 kcal

Protein 10g

Rating 4.0 (1 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Toddler Tahini Dip Spread

1/4 cup tahini
Honey

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How to Make Toddler Tahini Dip Spread

In a small bowl, combine 1/4 cup tahini, 2 tablespoons milk (dairy or non-dairy), and 1 tablespoon lemon juice.
Add 1 teaspoon maple syrup (or honey, if your toddler is over 1 year old) and a pinch of salt.
Whisk vigorously until completely smooth and creamy. Add more milk, 1 teaspoon at a time, if needed to reach desired consistency.
Taste and adjust sweetness or lemoniness as needed.
Serve immediately with sliced granny smith apples, whole-wheat toast, or pancakes. Enjoy!