Tropical Smoothie Detox Receita

Jumpstart your day with our refreshing Tropical Smoothie Detox! Packed with pineapple and papaya, this vibrant smoothie is bursting with antioxidants and digestive enzymes. Enjoy a delicious and effective way to support your body's natural cleansing process. This revitalizing recipe is quick, easy, and perfect for a healthy breakfast or a refreshing afternoon pick-me-up. Boost your immunity and feel the tropical cleanse!

Preparo 10 min
Cozimento 20 min
Calorias 251.8 kcal
Proteína 21g
Avaliação Seja o primeiro
Tropical Smoothie Detox 57

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tropical Smoothie Detox

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Como fazer Tropical Smoothie Detox

  1. Peel and chop 1 cup of fresh pineapple.
  2. Peel and chop 1 cup of fresh papaya.
  3. Add 1/2 cup of frozen mango chunks.
  4. Pour in 1/2 cup of coconut water (or water).
  5. Add 1/4 cup of Greek yogurt (optional, for creaminess).
  6. Blend all ingredients in a high-speed blender until completely smooth. Add more liquid if needed to reach desired consistency.
  7. Pour into a glass and garnish with a pineapple wedge or fresh mint (optional).
  8. Enjoy your delicious and detoxifying tropical smoothie immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

109g

Fat

17g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Tropical Smoothie Detox?

Tropical Smoothie Detox leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Tropical Smoothie Detox?

Tropical Smoothie Detox tem aproximadamente 251.8 calorias por porção, com cerca de 21 g de proteína, 13 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Tropical Smoothie Detox?

Os principais ingredientes de Tropical Smoothie Detox são Papaya, Fresh Pineapple, Soymilk, Plain Yogurt. Veja a lista completa com as medidas acima.

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