Unsweetened Apple Sauce Receita

Whip up a batch of this incredibly easy, naturally sweetened applesauce in just 40 minutes! This recipe requires minimal ingredients and is perfect for busy weeknights or healthy snacking. Enjoy the pure taste of apples without any added sugar.

Preparo 15 min
Cozimento 40 min
Calorias 1.5 kcal
Proteína 0g
Avaliação Seja o primeiro
Unsweetened Apple Sauce 64

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Unsweetened Apple Sauce

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Como fazer Unsweetened Apple Sauce

  1. In a large saucepan, combine the chopped apples and water.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce the heat to low, cover the saucepan, and simmer for 25-30 minutes, or until the apples are very soft and easily mashed.
  4. If using, stir in the cinnamon and nutmeg.
  5. Remove from heat and mash the apples using a potato masher or immersion blender until you reach your desired consistency. For a smoother applesauce, use an immersion blender; for a chunkier applesauce, use a potato masher.
  6. Allow the applesauce to cool slightly before serving or storing. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Unsweetened Apple Sauce?

Unsweetened Apple Sauce leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Unsweetened Apple Sauce?

Unsweetened Apple Sauce tem aproximadamente 1.5 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Unsweetened Apple Sauce?

Os principais ingredientes de Unsweetened Apple Sauce são Apples, Cloves, Cinnamon Stick, Water. Veja a lista completa com as medidas acima.

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