Ingredients for Unsweetened Apple Sauce
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How to Make Unsweetened Apple Sauce
- In a large saucepan, combine the chopped apples and water.
- Bring the mixture to a boil over medium-high heat.
- Reduce the heat to low, cover the saucepan, and simmer for 25-30 minutes, or until the apples are very soft and easily mashed.
- If using, stir in the cinnamon and nutmeg.
- Remove from heat and mash the apples using a potato masher or immersion blender until you reach your desired consistency. For a smoother applesauce, use an immersion blender; for a chunkier applesauce, use a potato masher.
- Allow the applesauce to cool slightly before serving or storing. Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
1g
Fat
0g
Carbs
0g