Vegan Avocado Chocolate Protein Pudding Receita

Indulge in this decadent, healthy Vegan Avocado Chocolate Protein Pudding! This surprisingly simple recipe uses creamy avocado to create a rich, chocolatey pudding that's packed with protein and secretly good for you. You won't believe it's avocado – only pure chocolate bliss! Perfect for a healthy dessert or satisfying snack.

Preparo 5 min
Cozimento 30 min
Calorias 58.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Vegan Avocado Chocolate Protein Pudding 47

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegan Avocado Chocolate Protein Pudding

  • 1 large ripe avocado, peeled and pitted
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup agave nectar
  • 1 tsp vanilla extract
  • 1/2 tsp liquid stevia
  • 1/2 cup unsweetened vanilla almond milk
  • 1/4 cup chocolate protein powder
  • 1/4 cup maple syrup (as an alternative to agave nectar, or adjust to taste)

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Como fazer Vegan Avocado Chocolate Protein Pudding

  1. Combine all ingredients in a high-speed blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if desired, adding more maple syrup or cocoa powder as needed.
  4. Pour the pudding into individual serving dishes or one large bowl.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to thicken.
  6. Garnish with vegan chocolate shavings, fresh berries, or a sprinkle of cocoa powder before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1g

Fat

4g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Vegan Avocado Chocolate Protein Pudding?

Vegan Avocado Chocolate Protein Pudding leva cerca de 35 minutos do início ao fim — aproximadamente 5 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Vegan Avocado Chocolate Protein Pudding?

Vegan Avocado Chocolate Protein Pudding tem aproximadamente 58.7 calorias por porção, com cerca de 2 g de proteína, 1 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Vegan Avocado Chocolate Protein Pudding?

Os principais ingredientes de Vegan Avocado Chocolate Protein Pudding são Avocado, Unsweetened Cocoa Powder, Agave Nectar, Vanilla Extract, Stevia, Unsweetened Vanilla Almond Milk. Veja a lista completa com as medidas acima.

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