Vegetable Pesto Pasta Receita

This vibrant summer vegetable pesto pasta recipe is a delightful way to showcase your garden's bounty! Bursting with fresh basil pesto and tender-crisp vegetables, this dish is quick, easy, and perfect as a light lunch or a satisfying main course. Leftover pesto is ideal for sandwiches or as a pizza topping. Get ready for a flavor explosion!

Preparo 15 min
Cozimento 25 min
Calorias 454.4 kcal
Proteína 23g
Avaliação Seja o primeiro
Vegetable Pesto Pasta 31

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegetable Pesto Pasta

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Como fazer Vegetable Pesto Pasta

  1. Combine 2 cups packed fresh basil leaves, 2 cloves garlic, 1/4 cup grated Parmesan cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a food processor or blender.
  2. With the motor running, slowly drizzle in 1/2 cup olive oil until a smooth pesto forms. Add more olive oil, 1 tablespoon at a time, if needed to reach desired consistency. Set aside, reserving extra pesto for another use.
  3. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1 cup asparagus spears (cut into 1-inch pieces), 1/2 cup green beans (trimmed), and 1/2 cup zucchini (diced). Sauté for 8-10 minutes, stirring occasionally, until vegetables are tender-crisp.
  4. Stir in 1 cup of the prepared pesto and cook for 2-3 minutes, until heated through.
  5. Cook 1 pound pasta according to package directions. Drain the pasta, reserving about 1/4 cup of the pasta water.
  6. Add the cooked pasta to the skillet with the pesto and vegetables. Toss to combine. Add a little pasta water if needed to loosen the sauce.
  7. Serve immediately, garnished with extra Parmesan cheese and fresh basil leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

9g

Fat

24g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Vegetable Pesto Pasta?

Vegetable Pesto Pasta leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Vegetable Pesto Pasta?

Vegetable Pesto Pasta tem aproximadamente 454.4 calorias por porção, com cerca de 23 g de proteína, 11 g de carboidratos e 47 g de gordura.

De quais ingredientes preciso para Vegetable Pesto Pasta?

Os principais ingredientes de Vegetable Pesto Pasta são Ziti Pasta, Fresh Basil, Parmesan Cheese, Pine Nuts, Garlic, Extra Virgin Olive Oil. Veja a lista completa com as medidas acima.

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