Ingredientes para Veggie Pasta Pie
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 (16 ounce) package cooked linguine
- fresh parsley
- lemon juice
- oregano
- basil
- 1/2 teaspoon fresh ground black pepper
- 1 (15 ounce) container ricotta cheese
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- tomatoes
- 1 medium zucchini, chopped
- 1 1/2 cups shredded mozzarella cheese
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (10 ounce) package frozen spinach, thawed and squeezed dry
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
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Como fazer Veggie Pasta Pie
- Preheat oven to 375°F (190°C).
- Cook pasta according to package directions until al dente. Drain and set aside.
- In a large skillet, sauté onion and garlic in olive oil until softened. Add bell peppers, zucchini, and spinach; cook until tender-crisp. Season with salt, pepper, and Italian seasoning.
- In a large bowl, combine cooked pasta, sautéed vegetables, ricotta cheese, parmesan cheese, eggs, and mozzarella cheese. Mix well to combine.
- Pour mixture into a greased 9x13 inch baking dish.
- Bake for 45-50 minutes, or until golden brown and set.
- Let cool slightly before slicing and serving. Serve with a side salad and grilled chicken for a complete meal (optional).
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
18g
Fat
29g
Carbs
10g
