Ingredientes para Whole Wheat Apple Raisin Muffins
- All Purpose Flour
- Whole Wheat Flour
- Dark Brown Sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- Ground Cinnamon
- ½ teaspoon salt
- 1 cup buttermilk
- Unsweetened Applesauce
- 2 large egg whites
- ¼ cup canola oil
- 1 cup chopped apples
- Dark Seedless Raisins
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Como fazer Whole Wheat Apple Raisin Muffins
- Preheat oven to 400°F (200°C).
- Line a 12-cup muffin tin with paper liners or coat with nonstick cooking spray.
- In a large bowl, whisk together 2 cups whole wheat flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
- Make a well in the center of the dry ingredients.
- In a separate bowl, whisk together 1 cup buttermilk, ½ cup unsweetened applesauce, 2 large egg whites, and ¼ cup canola oil.
- Pour the wet ingredients into the well of the dry ingredients.
- Stir gently until just combined. Do not overmix.
- Gently fold in 1 cup chopped apples and ½ cup raisins.
- Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
- Bake for 25-30 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
64g
Fat
1g
Carbs
11g
