Whole Wheat Blueberry Cinnamon Pancakes Receita

Fluffy whole wheat pancakes bursting with juicy blueberries and warm cinnamon spice! This recipe uses simple ingredients and delivers a delicious, healthy breakfast or brunch treat. Perfect for weekend mornings or any time you crave a comforting, flavorful pancake.

Preparo 10 min
Cozimento 20 min
Calorias 417.2 kcal
Proteína 23g
Avaliação Seja o primeiro
Whole Wheat Blueberry Cinnamon Pancakes 37

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Wheat Blueberry Cinnamon Pancakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Blueberry Cinnamon Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Whole Wheat Blueberry Cinnamon Pancakes

  1. In a large bowl, whisk together 1 ½ cups whole wheat flour, 1 cup all-purpose flour, 2 tablespoons granulated sugar, 4 teaspoons baking powder, 1 teaspoon baking soda, and ½ teaspoon salt.
  2. In a separate bowl, whisk together 1 ¾ cups milk (any kind), 1 large egg, 2 tablespoons melted unsalted butter, and 1 tablespoon ground cinnamon.
  3. Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
  4. Gently fold in 1 cup fresh or frozen blueberries.
  5. Heat a lightly oiled griddle or frying pan over medium heat.
  6. Pour ¼ cup of batter onto the hot griddle for each pancake.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  8. Serve immediately with your favorite toppings such as maple syrup, butter, whipped cream, or a sprinkle of powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

109g

Fat

20g

Carbs

22g

Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat Blueberry Cinnamon Pancakes?

Whole Wheat Blueberry Cinnamon Pancakes leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Whole Wheat Blueberry Cinnamon Pancakes?

Whole Wheat Blueberry Cinnamon Pancakes tem aproximadamente 417.2 calorias por porção, com cerca de 23 g de proteína, 22 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Whole Wheat Blueberry Cinnamon Pancakes?

Os principais ingredientes de Whole Wheat Blueberry Cinnamon Pancakes são Bisquick, Whole Wheat Flour, Milk, Eggs, Cinnamon, Canned Blueberries. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação