Ingredientes para Whole Wheat Honey Flax Biscuits
- 2 cups whole wheat flour
- All Purpose Flour
- Flax Seed Meal
- 2 tablespoons baking powder
- Smart Balance Omega Plus
- Buttermilk
- Sugar Free Honey
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Como fazer Whole Wheat Honey Flax Biscuits
- Preheat oven to 425°F (220°C).
- In a large bowl, whisk together 2 cups whole wheat flour, 1/2 cup all-purpose flour, 1/4 cup flaxseed meal, 2 tablespoons baking powder, 1 tablespoon sugar, 1 teaspoon salt.
- Cut in 1/2 cup Smart Balance (or other vegan butter substitute) using a pastry blender until the mixture resembles coarse crumbs.
- In a separate bowl, whisk together 1 cup milk and 2 tablespoons honey.
- Add the wet ingredients to the dry ingredients and stir gently until just combined. Do not overmix.
- Turn the dough out onto a lightly floured surface and knead gently for 2-3 minutes.
- Roll out the dough to about 1-inch thickness.
- Use a 2-inch biscuit cutter (or a knife) to cut out 12 biscuits.
- Place the biscuits onto a lightly oiled baking sheet.
- Bake for 12-15 minutes, or until golden brown.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
4g
Fat
3g
Carbs
4g
