Best Banana Oat Muffins Receita

These light and fluffy banana oat muffins are the perfect tasty treat! Enjoy a delicious breakfast or snack that's both easy to make and incredibly satisfying. Vegan/vegetarian friendly (egg optional!), and easily customizable with extra cinnamon to your liking. Get ready for a muffin masterpiece!

Preparo 15 min
Cozimento 30 min
Calorias 550.1 kcal
Proteína 18g
Avaliação Seja o primeiro
Best Banana Oat Muffins 184

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Banana Oat Muffins

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Como fazer Best Banana Oat Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 cup rolled oats, 2 teaspoons baking powder, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas with a fork. Add 1/2 cup granulated sugar, ½ cup melted margarine or butter (vegan butter works great!), 1 egg (or flax egg for vegan option - 1 tbsp flaxseed meal mixed with 3 tbsp water), and ½ cup raisins. Mix well.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fill the muffin cups ¾ full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

179g

Fat

16g

Carbs

30g

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Perguntas frequentes

Quanto tempo leva para fazer Best Banana Oat Muffins?

Best Banana Oat Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Best Banana Oat Muffins?

Best Banana Oat Muffins tem aproximadamente 550.1 calorias por porção, com cerca de 18 g de proteína, 30 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Best Banana Oat Muffins?

Os principais ingredientes de Best Banana Oat Muffins são All Purpose Flour, Oats, Baking Powder, Baking Soda, Salt, Cinnamon. Veja a lista completa com as medidas acima.

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