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Como fazer Yoghurt And Ginger Marinade
- In a medium bowl, whisk together the plain yoghurt, grated ginger, lemon juice, garlic, honey, and olive oil. Season generously with salt and pepper.
- Add your chosen protein (meat, fish, or tofu – approximately 1 lb) to the marinade. Gently toss to ensure it's fully coated.
- Cover the bowl and marinate in the refrigerator for at least 20 minutes, or up to 3 days for optimal flavor.
- Remove the protein from the marinade and cook as desired. (Grilling, baking, or pan-frying are all excellent options.) Cooking time will depend on the protein and cooking method. Enjoy your beautifully golden and flavorful dish!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
8g
Fat
4g
Carbs
1g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Cuisine Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Condiments Etc Asian Easy No Cook Beginner Cook Vegetarian Marinades And Rubs Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Number Of Servings 3 Steps Or Less Technique
