Turmeric

Curcuma longa Spice

Turmeric Spice

At a Glance

  • Category Spice

The Forktionary Angle

"The golden wonder of the spice world, bringing not just warmth and color to cuisine but also a wealth of wellness to the body."

Definition

A vibrant yellow-orange spice derived from the root of the Curcuma longa plant, known for its earthy, slightly bitter flavor and potent health benefits.

Active Compound Curcumin (up to 3% by weight)
Best Absorption Enhanced by black pepper & fat
Staining Power Strong natural dye for fabrics/skin

Flavor Profile

The primary flavor notes for Turmeric are:

Earthy slightly bitter peppery warm pungent

Chef’s Secret

To maximize turmeric's flavor and color, 'bloom' it in hot oil or fat for about 30 seconds before adding other ingredients to a dish.

Best Substitutes

Saffron

for color, expensive

Cumin

for earthiness, different color

Mustard Powder

for pungency, different color

Buying Guide

Buy ground or fresh root. Store ground turmeric in an airtight container away from light.

Recipes Using Turmeric

Time To Make African Moroccan Time To Make

Argana's Moroccan Chicken

Unlock the secrets to authentic Moroccan cuisine with this copycat recipe inspired by Argana restaurant! Tender chicken simmers in a fragrant blend of warming spices, olives, and preserved lemon. This rich and flavorful dish is perfect for a special occasion or a cozy weeknight meal. Get ready to transport your taste buds to the vibrant souks of Marrakech!

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Taste Mood Preparation Gluten Free Meat

Beef Tagine With Brussels Sprouts

Experience the rich, warming flavors of Morocco with this elevated beef tagine! Tender beef slow-cooked to perfection with fragrant spices, then playfully contrasted with crisp-tender Brussels sprouts. A unique and delicious twist on a classic, this recipe is perfect for a cozy weeknight dinner or a special occasion.

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Main Ingredient Course 60 Minutes Or Less Shrimp

Mauritian Prawn Curry

Escape to the tropics with this vibrant Mauritian Prawn Curry, inspired by Nigella Lawson's 'Forever Summer'. This fragrant and flavorful dish bursts with the exotic spices of turmeric, coriander, cumin, and chilli, perfectly complementing succulent prawns in a rich tomato-based sauce. Easy to follow instructions guide you to a delicious and authentic Mauritian culinary experience. Impress your family and friends with this stunning dish!

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15 Minutes Or Less Dietary Easy African

Berbere Spice Mix

Create the vibrant, warm, and complex flavors of authentic Ethiopian Berbere spice blend in just 5 minutes! This easy-to-follow recipe uses readily available ingredients to deliver a powerful spice mix perfect for stews, curries, and rubs. Elevate your cooking with the rich tapestry of aromas and tastes that only Berbere can provide. Discover the magic of Ethiopian cuisine today!

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60 Minutes Or Less Oven Onions Tomatoes

Berber Tagine Omelette

A vibrant and flavorful Moroccan-inspired omelette baked in a tagine! This recipe combines the aromatic spices of Berber cuisine with the simplicity of an omelette for a truly unique and delicious dish. Fresh cilantro (coriander) adds a burst of freshness, while slow-cooked onions and tomatoes create a rich and savory base. Perfect for a weekend brunch or a light dinner.

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Time To Make Rice Time To Make 60 Minutes Or Less

Basmati Pilaf

Experience the ultimate fluffy basmati rice pilaf! Baked to perfection, this recipe yields incredibly tender rice with an irresistible depth of flavor. Using homemade chicken stock elevates this dish beyond compare, but good quality store-bought broth works wonders too. A simple yet elegant side, perfect for weeknights or special occasions.

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Inexpensive Preparation Bisques Cream Soups Soups Stews

Instant Potato Soup Mix

Fuel your busy life with this incredibly easy and delicious instant potato soup mix! Perfect for college students, busy professionals, or anyone who craves a comforting bowl of soup in minutes. Simply add boiling water – no cooking skills required! This recipe makes a thoughtful and unique gift, too. Store in an airtight container for months of warm, satisfying meals.

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Occasion Course Main Ingredient Occasion

Best Chicken Tagine

Unlock the secrets of Melbourne's Mecca Bah with this irresistible Chicken Tagine recipe! Inspired by their famed dish, this customized version delivers a perfect harmony of sweet and spicy flavors. A blend of warming spices and tender chicken creates a culinary masterpiece you won't soon forget. Easy to follow instructions and achievable for all skill levels. Try it and discover why this is the best Chicken Tagine recipe!

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Dietary Central American Preparation Occasion

Barbados Shrimp Curry

Escape to the Caribbean with this vibrant Barbados Shrimp Curry! Tender shrimp simmer in a rich, aromatic curry sauce, bursting with the flavors of fresh vegetables and warming spices. Served over fluffy basmati rice, this dish is a taste of paradise. Suggested pairing: crisp Sauvignon Blanc.

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Equipment Soups Stews Vegetables Easy

Algerian Adess Traditional Lentil Soup Stew Family Recipe

Discover the rich flavors of Algeria with this authentic Adess lentil soup stew, a cherished family recipe! This hearty and flavorful stew is perfect for a cozy weeknight meal or a special occasion. Save time by using a pressure cooker (instructions included!), or simmer it on the stovetop for a deeper, richer taste. Freezes beautifully for future enjoyment. Simple to make, yet bursting with traditional Algerian spices and aromas.

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Main Ingredient Time To Make Healthy 2 Low Sodium

Alu Posto

Discover the irresistible flavors of Alu Posto, a classic Bengali dish! This recipe features tender potatoes simmered in a rich, creamy sauce of poppy seeds, spices, and aromatic herbs. A quick and easy weeknight meal, perfect for vegetarians and spice lovers alike.

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Presentation Preparation Technique Vegan

Arafura Pumpkin Curry

This vibrant Arafura Pumpkin Curry is a delicious and easy Thai-inspired recipe, perfect for a weeknight meal. Mildly spiced and naturally sweet, it's guaranteed to be a hit with the whole family – even the pickiest eaters! We used leftover ingredients to create this magical dish, proving that fridge clean-outs can be incredibly flavorful. Get ready for a taste of Thailand without the fuss!

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Preparation Dietary Course 30 Minutes Or Less

Alton Brown's Bread And Butter Pickles

Crisp, tangy, and sweet, these bread and butter pickles are a summer must-have! This easy recipe, inspired by Alton Brown, is perfect for preserving your cucumber harvest. Double or triple the batch – they're that good! Get ready for the perfect complement to sandwiches, burgers, and more.

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Asian Middle Eastern Iranian Persian Time To Make

Adas Polo Persian Rice With Lentils

Experience the rich flavors of Persia with this incredible Adas Polo recipe! This hearty and aromatic dish combines fluffy basmati rice, savory lentils, sweet caramelized onions, and plump raisins, all infused with warming spices. Perfect served alongside succulent chicken or lamb, or enjoyed as a satisfying vegetarian option. This easy-to-follow recipe will transport your taste buds to the heart of Iran!

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Cuisine Cuisine Beef Time To Make

Beef Vindaloo The Real Thing

Experience the fiery heat and aromatic explosion of authentic Beef Vindaloo! This low-fat, healthier take on a classic Goan curry uses white wine vinegar and a touch of sugar for a surprisingly balanced flavor profile. A perfect blend of spices, expertly ground (using a grinder, blender, or mortar and pestle), creates a rich and complex taste that will leave you wanting more. Pair this culinary masterpiece with a crisp lager for the ultimate dining experience. Get ready for a flavor adventure!

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5 Ingredients Or Less Asian Cuisine Low In Something

Afghani Meat And Fish Spice Rub

Unlock the flavors of Afghanistan with this incredible spice rub, perfected by NYC street vendor Zvia! This vibrant blend delivers a smoky, blackened crust to any meat or fish – from succulent chicken and beef to tender tuna and swordfish. Developed over years of culinary expertise, Zvia's secret recipe adds depth and complexity to your grilling, adding a delicious, authentic Afghan touch to your meals. Use it as a dry rub 2 hours before grilling, or stir it into rice or soup for an extra layer of flavor. Prepare to be amazed!

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Meat Main Ingredient 60 Minutes Or Less Meat

Ayam Bali With Chicken Legs

Indonesian Ayam Bali, featuring succulent chicken legs simmered in a rich, spicy blend of aromatic spices. This flavorful dish is a taste of paradise, perfect for a weeknight dinner or special occasion. Get ready for a culinary adventure!

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Eggs Dairy Eggs Vegetarian Asian

Ande Ki Kare Curried Eggs

Spice up your weeknight with this incredibly flavorful Ande Ki Kare (Indian Curried Eggs)! Perfectly hard-boiled eggs swim in a rich and aromatic curry sauce, bursting with the warmth of turmeric, chili, and aromatic spices. This easy recipe is ready in under 40 minutes and is perfect for a quick and satisfying meal or a delicious side dish.

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