Bbq Kiwifruit Lamb Kebabs Receita

Experience a taste sensation with these BBQ Kiwifruit Lamb Kebabs! Sweet kiwifruit surprisingly tenderizes succulent New Zealand lamb, creating a unique and unforgettable flavor combination. Perfect for summer barbecues, these kebabs are quick to prepare and cook, leaving you with more time to enjoy the sunshine and company. This recipe uses the natural enzymes in kiwifruit to create incredibly tender lamb, resulting in juicy, flavorful kebabs that are sure to impress. Get ready for a culinary adventure!

Preparo 30 min

Cozimento 40 min

Calorias 496.8 kcal

Proteína 80g

Avaliação Seja o primeiro

158

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bbq Kiwifruit Lamb Kebabs

500g cubed New Zealand lamb
2 ripe kiwifruit
½ teaspoon garlic powder
1 tablespoon soy sauce
Dry Sherry
2 tablespoons olive oil
Sugar
a pinch of black pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bbq Kiwifruit Lamb Kebabs? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Bbq Kiwifruit Lamb Kebabs

Scoop the flesh from 2 ripe kiwifruit and mash thoroughly until completely smooth.
In a bowl, combine the mashed kiwifruit with 500g cubed New Zealand lamb, 2 tablespoons olive oil, 1 tablespoon soy sauce, 1 teaspoon ground ginger, ½ teaspoon garlic powder, and a pinch of black pepper.
Gently stir to coat the lamb evenly. Cover the bowl and marinate at room temperature for 20-60 minutes (longer is better for maximum tenderness).
Thread the marinated lamb cubes onto skewers. If using wooden skewers, soak them in water for at least 30 minutes prior to prevent burning.
Preheat your barbecue or grill to high heat. Place the kebabs on the hot grill and cook for 5-7 minutes per side, turning frequently, until the lamb is cooked through and nicely browned. Use a meat thermometer to ensure the internal temperature reaches 160°F (71°C).
Remove from the grill, let rest for a few minutes, and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

10g

Fat

59g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Bbq Kiwifruit Lamb Kebabs?

Bbq Kiwifruit Lamb Kebabs leva cerca de 70 minutos do início ao fim — aproximadamente 30 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Bbq Kiwifruit Lamb Kebabs?

Bbq Kiwifruit Lamb Kebabs tem aproximadamente 496.8 calorias por porção, com cerca de 80 g de proteína, 1 g de carboidratos e 47 g de gordura.

De quais ingredientes preciso para Bbq Kiwifruit Lamb Kebabs?

Os principais ingredientes de Bbq Kiwifruit Lamb Kebabs são Lamb, Kiwi Fruit, Garlic, Dark Soy Sauce, Dry Sherry, Olive Oil. Veja a lista completa com as medidas acima.