Forktionary

Yoghurt And Ginger Marinade Recipe

Transform your favorite protein into a golden-crusted delight with this vibrant yoghurt and ginger marinade! Simply toss your meat, fish, or tofu and let the magic happen. The zesty ginger and creamy yoghurt create a flavour explosion, leaving your dish with a gorgeous golden color and incredible taste. Marinate for at least 20 minutes (or up to 3 days for maximum flavor!) before cooking. This recipe is quick, easy, and perfect for busy weeknights or impressive dinner parties.

Prep Time 5 mins
Cook Time 5 mins
Calories 37.4 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Yoghurt And Ginger Marinade 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Yoghurt And Ginger Marinade

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How to Make Yoghurt And Ginger Marinade

  1. In a medium bowl, whisk together the plain yoghurt, grated ginger, lemon juice, garlic, honey, and olive oil. Season generously with salt and pepper.
  2. Add your chosen protein (meat, fish, or tofu – approximately 1 lb) to the marinade. Gently toss to ensure it's fully coated.
  3. Cover the bowl and marinate in the refrigerator for at least 20 minutes, or up to 3 days for optimal flavor.
  4. Remove the protein from the marinade and cook as desired. (Grilling, baking, or pan-frying are all excellent options.) Cooking time will depend on the protein and cooking method. Enjoy your beautifully golden and flavorful dish!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

4g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Condiments Etc Asian Easy No Cook Beginner Cook Vegetarian Marinades And Rubs Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Number Of Servings 3 Steps Or Less Technique