Zen Bars Receita

Indulge in these incredible Zen Bars – a delightful fusion of crunchy graham cracker crust, nutty almonds, spicy candied ginger, and creamy coconut, all topped with a luscious drizzle of sweetened condensed milk. This easy-to-follow recipe delivers an unbelievably delicious treat perfect for any occasion. Prepare to be amazed!

Preparo 20 min
Cozimento 40 min
Calorias 255.4 kcal
Proteína 8g
Avaliação Seja o primeiro
Zen Bars 61

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Zen Bars

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Como fazer Zen Bars

  1. Preheat oven to 350°F (175°C). Position a rack in the middle of the oven.
  2. Grease a 13x9 inch baking dish with butter and line it with parchment paper, leaving an overhang on the sides to lift out the bars later.
  3. In a medium bowl, combine the softened butter and graham cracker crumbs. Mix until evenly moistened.
  4. Press the crumb mixture firmly into the bottom of the prepared baking dish to create an even crust.
  5. In a food processor, combine the sliced almonds and candied ginger. Pulse until the pieces are about pea-sized (about 20 pulses).
  6. Add the shredded coconut and pulse a few more times until it resembles oat-sized pieces.
  7. Evenly sprinkle the semi-sweet chocolate chips over the graham cracker crust.
  8. Distribute the almond-ginger-coconut mixture evenly over the chocolate layer.
  9. Sprinkle the sesame seeds over the top.
  10. Drizzle the sweetened condensed milk evenly over the sesame seeds.
  11. Bake for 25-30 minutes, or until the edges are golden brown and the bars feel springy to the touch.
  12. Let the bars cool completely in the baking dish before lifting them out using the parchment paper overhang. Once completely cool, slice into bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

68g

Fat

44g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Zen Bars?

Zen Bars leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Zen Bars?

Zen Bars tem aproximadamente 255.4 calorias por porção, com cerca de 8 g de proteína, 8 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Zen Bars?

Os principais ingredientes de Zen Bars são Unsalted Butter, Graham Cracker Crumbs, Whole Almond, Candied Ginger, Unsweetened Flaked Coconut, Semi Sweet Chocolate Chips. Veja a lista completa com as medidas acima.

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