7 Up Punch Recipe

This refreshingly delicious 7 Up punch is so good, it disappears fast! Perfect for parties, barbecues, or any summer gathering. Easy to make ahead, simply mix, chill, and enjoy the ultimate crowd-pleaser. Get ready for rave reviews!

Prep Time 5 mins
Cook Time 5 mins
Calories 1162.4 kcal
Protein 12g
Rating 5.0 (3 Reviews)
7 Up Punch 92

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 7 Up Punch

  • 1 (3 ounce) package Raspberry Kool-Aid mix
  • 1 (6 ounce) can frozen lemonade concentrate, thawed
  • 2 (6 ounce) cans frozen orange juice concentrate, thawed
  • 1 (12 ounce) can frozen pineapple juice concentrate, thawed
  • 1 liter 7-Up soda

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How to Make 7 Up Punch

  1. In a large punch bowl or pitcher, dissolve the Kool-Aid powder in 6 cups of water according to package directions.
  2. Add the thawed frozen orange juice concentrate.
  3. Stir in 1 cup of pineapple juice (optional).
  4. Refrigerate for at least 2 hours to allow flavors to blend.
  5. Before serving, add the 7 Up. Stir gently.
  6. Serve immediately over ice. Garnish with fruit slices if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1074g

Fat

0g

Carbs

97g

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