Forktionary

7 Up Punch Recipe

This refreshingly delicious 7 Up punch is so good, it disappears fast! Perfect for parties, barbecues, or any summer gathering. Easy to make ahead, simply mix, chill, and enjoy the ultimate crowd-pleaser. Get ready for rave reviews!

Prep Time 5 mins
Cook Time 5 mins
Calories 1162.4 kcal
Protein 12g
Rating 5.0 (3 Reviews)
7 Up Punch 23

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 7 Up Punch

  • Raspberry Kool Aid
  • Frozen Lemonade
  • Frozen Orange Juice
  • Pineapple Juice
  • 7 Up

How to Make 7 Up Punch

  1. In a large punch bowl or pitcher, dissolve the Kool-Aid powder in 6 cups of water according to package directions.
  2. Add the thawed frozen orange juice concentrate.
  3. Stir in 1 cup of pineapple juice (optional).
  4. Refrigerate for at least 2 hours to allow flavors to blend.
  5. Before serving, add the 7 Up. Stir gently.
  6. Serve immediately over ice. Garnish with fruit slices if desired.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1074g

Fat

0g

Carbs

97g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Drinks & Cocktails American Southern Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion 5 Ingredients Or Less Beverages Easy Beginner Cook Holiday Event Punch Wedding