Forktionary

7 Up Punch Recipe

This refreshingly delicious 7 Up punch is so good, it disappears fast! Perfect for parties, barbecues, or any summer gathering. Easy to make ahead, simply mix, chill, and enjoy the ultimate crowd-pleaser. Get ready for rave reviews!

Prep Time 5 mins
Cook Time 5 mins
Calories 1162.4 kcal
Protein 12g
Rating 5.0 (3 Reviews)
7 Up Punch

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 7 Up Punch

  • Raspberry Kool Aid
  • Frozen Lemonade
  • Frozen Orange Juice
  • Pineapple Juice
  • 7 Up

How to Make 7 Up Punch

  1. In a large punch bowl or pitcher, dissolve the Kool-Aid powder in 6 cups of water according to package directions.
  2. Add the thawed frozen orange juice concentrate.
  3. Stir in 1 cup of pineapple juice (optional).
  4. Refrigerate for at least 2 hours to allow flavors to blend.
  5. Before serving, add the 7 Up. Stir gently.
  6. Serve immediately over ice. Garnish with fruit slices if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1074g

Fat

0g

Carbs

97g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion 5 Ingredients Or Less Beverages Easy Beginner Cook Holiday Event Punch Wedding