Banana Raspberry Smoothie Recipe

Fuel your day with this delicious and nutritious Banana Raspberry Smoothie! Packed with vitamins, protein, and a creamy peanut butter kick, this smoothie is the perfect quick breakfast, post-workout treat, or healthy snack. Optional nutritional yeast adds a cheesy boost and extra B vitamins. Get your daily dose of deliciousness in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 243.9 kcal
Protein 16g
Rating 4.3 (3 Reviews)
Banana Raspberry Smoothie 34

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Raspberry Smoothie

  • Plain Low Fat Yogurt
  • Apple Juice
  • Natural Style Peanut Butter
  • 1 frozen banana
  • Frozen Raspberries
  • Honey
  • 1-2 tablespoons nutritional yeast (optional)
  • Ice Cube

How to Make Banana Raspberry Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen raspberries, 1/4 cup milk (dairy or non-dairy), 1 tablespoon peanut butter, and a pinch of salt in a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
  3. Add ice cubes one at a time, blending after each addition, until you reach your desired consistency. (Start with 2-3 ice cubes)
  4. If using, add 1-2 tablespoons of nutritional yeast for a cheesy, nutty flavor and extra nutrients.
  5. Pour into a glass and enjoy immediately!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

111g

Fat

11g

Carbs

11g