Banana Raspberry Smoothie Recipe

Fuel your day with this delicious and nutritious Banana Raspberry Smoothie! Packed with vitamins, protein, and a creamy peanut butter kick, this smoothie is the perfect quick breakfast, post-workout treat, or healthy snack. Optional nutritional yeast adds a cheesy boost and extra B vitamins. Get your daily dose of deliciousness in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 243.9 kcal
Protein 16g
Rating 4.3 (3 Reviews)
Banana Raspberry Smoothie 111

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Raspberry Smoothie

  • 0 Plain Low Fat Yogurt
  • 0 Apple Juice
  • 1 tablespoon Natural Style Peanut Butter
  • 1 frozen Banana
  • 1/2 cup Frozen Raspberries
  • 0 Honey
  • 1-2 tablespoons Nutritional Yeast
  • 2-3 Ice Cubes
  • 1/4 cup milk (dairy or non-dairy)
  • a pinch of salt

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How to Make Banana Raspberry Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen raspberries, 1/4 cup milk (dairy or non-dairy), 1 tablespoon peanut butter, and a pinch of salt in a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
  3. Add ice cubes one at a time, blending after each addition, until you reach your desired consistency. (Start with 2-3 ice cubes)
  4. If using, add 1-2 tablespoons of nutritional yeast for a cheesy, nutty flavor and extra nutrients.
  5. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

111g

Fat

11g

Carbs

11g