Ingredients for Acorn Squash With Butter Pecan Sauce
- 1 medium acorn squash (approximately 2 pounds)
- 1/4 cup (57g) unsalted butter
- 1/4 cup (50g) packed light brown sugar
- Maple Flavor Syrup
- 1/2 cup (60g) chopped pecans
How to Make Acorn Squash With Butter Pecan Sauce
- Preheat oven to 350°F (175°C). Halve a medium acorn squash lengthwise.
- Remove seeds and stringy pulp from the acorn squash halves.
- Cut each squash half crosswise into 1-inch-thick slices.
- Arrange squash slices in a single layer in a 13x9-inch glass baking dish.
- Cover the baking dish tightly with aluminum foil.
- Bake for 30-35 minutes, or until the squash is almost tender.
- While the squash is baking, prepare the pecan sauce: Melt 1/4 cup (57g) of butter in a small saucepan over medium heat.
- Stir in 1/4 cup (50g) packed light brown sugar and 2 tablespoons (30ml) of maple syrup or corn syrup.
- Add 1/2 cup (60g) chopped pecans and cook, stirring constantly, until the sugar dissolves and the sauce thickens slightly (about 2-3 minutes).
- Remove the squash from the oven and carefully remove the foil.
- Spoon the pecan sauce evenly over the squash slices.
- Return the baking dish to the oven (uncovered).
- Bake for an additional 10-15 minutes, or until the squash is tender and the sauce is bubbly, occasionally spooning the sauce over the squash.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
25g
Fat
15g
Carbs
5g