Ingredients for Baked Sweet Apple Omelette Aust Ww 3 5 Pnts
- No Sugar Added Apple Pie Filling
- Brown Sugar
- Ground Cinnamon
- 4 large eggs
- Honey Crunch Corn Flakes
How to Make Baked Sweet Apple Omelette Aust Ww 3 5 Pnts
- Peel and dice 2 medium apples (about 2 cups).
- In a small saucepan, combine the diced apples, 2 tablespoons of granulated sugar, and 1 teaspoon of ground cinnamon.
- Cook over medium-low heat, stirring occasionally, until the apples are softened and the sugar is dissolved (about 5-7 minutes).
- Preheat oven to 180°C (350°F).
- Lightly grease a 500ml oven-proof dish with cooking spray.
- Spread the apple mixture evenly over the bottom of the prepared dish.
- In a bowl, whisk together 4 large eggs with a pinch of salt.
- Pour the egg mixture over the apples.
- Sprinkle 1/2 cup of crushed cornflakes evenly over the top.
- Bake for 20-25 minutes, or until the omelette is set and lightly golden brown.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
47g
Fat
8g
Carbs
6g
