Ingredients for Baked Sweet Apple Omelette Aust Ww 3 5 Pnts
- 2 medium apples
- 2 tablespoons granulated sugar
- 1 teaspoon ground cinnamon
- 4 large eggs
- 1/2 cup crushed cornflakes
- 1 pinch salt
- cooking spray
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How to Make Baked Sweet Apple Omelette Aust Ww 3 5 Pnts
- Peel and dice 2 medium apples (about 2 cups).
- In a small saucepan, combine the diced apples, 2 tablespoons of granulated sugar, and 1 teaspoon of ground cinnamon.
- Cook over medium-low heat, stirring occasionally, until the apples are softened and the sugar is dissolved (about 5-7 minutes).
- Preheat oven to 180°C (350°F).
- Lightly grease a 500ml oven-proof dish with cooking spray.
- Spread the apple mixture evenly over the bottom of the prepared dish.
- In a bowl, whisk together 4 large eggs with a pinch of salt.
- Pour the egg mixture over the apples.
- Sprinkle 1/2 cup of crushed cornflakes evenly over the top.
- Bake for 20-25 minutes, or until the omelette is set and lightly golden brown.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
47g
Fat
8g
Carbs
6g