Ingredients for Apple And Pecan Cake
- 150g whole wheat flour
- 1/2 cup rolled oats
- 1 tsp bicarbonate of soda
- 1/2 tsp ground allspice
- 50g brown sugar substitute
- 1/2 cup chopped pecans
- 60ml olive oil
- 1 large egg
- 2 medium apples
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How to Make Apple And Pecan Cake
- Preheat your oven to 180°C (350°F). Grease and flour a 20cm (8-inch) round cake tin. Line the bottom with baking paper for easy removal.
- In a large bowl, whisk together 150g whole wheat flour, 50g rolled oats, 1 tsp bicarbonate of soda, ½ tsp ground allspice, and 50g brown sugar substitute (e.g., erythritol or stevia). Stir in 50g chopped pecans.
- Create a well in the dry ingredients. Add 60ml olive oil and 1 large egg, mixing until just combined.
- Gently fold in 2 medium apples (approx. 200g), peeled, cored, and diced. Be careful not to overmix.
- Pour the batter into the prepared cake tin and bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean. The cake should be golden brown on top.
- Let the cake cool in the tin for 10 minutes before transferring it to a wire rack to cool completely. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
38g
Fat
12g
Carbs
7g