Forktionary

Banana Blueberry Soypops Recipe

Beat the heat with these refreshing Banana Blueberry Soypops! A healthy and delicious frozen treat, perfect for a hot summer day. Originally inspired by Veggie Life, this recipe is easy to make and bursting with fruity flavor. Enjoy these creamy, naturally sweet pops as a guilt-free dessert or snack.

Prep Time 15 mins
Cook Time 722 mins
Calories 48.1 kcal
Protein 0g
Rating 4.5 (2 Reviews)
Banana Blueberry Soypops 18

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Blueberry Soypops

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Blueberry Soypops? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Blueberry Soypops

  1. Combine 3 ripe bananas (mashed), 1 cup blueberries, 1 (14-ounce) can full-fat coconut milk, 1/2 cup soy milk, 2 tablespoons maple syrup (or to taste), and 1 teaspoon vanilla extract in a high-speed blender.
  2. Blend until completely smooth and creamy. If needed, add a tablespoon or two more of soy milk to reach desired consistency.
  3. Pour the mixture into popsicle molds. Insert popsicle sticks.
  4. Freeze for at least 6 hours, or preferably overnight, until solid.
  5. To remove, run the molds under warm water for a few seconds before gently pulling out the pops.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

41g

Fat

0g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Preparation North American 5 Ingredients Or Less Desserts Beans Fruit Easy Vegan Vegetarian Frozen Desserts Dietary Soy Tofu