Banana Smash Punch Recipe

This refreshing Banana Smash Punch is a crowd-pleaser perfect for parties and special occasions! The vibrant banana and citrus flavors create a delicious, icy treat. Best of all, the base can be made ahead of time and frozen, making this recipe incredibly easy to prepare. Get ready to impress your guests with this simple yet unforgettable punch!

Prep Time 20 mins
Cook Time 20 mins
Calories 213.1 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Banana Smash Punch

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Smash Punch

  • Mashed Bananas
  • Frozen Orange Juice
  • Frozen Lemonade
  • Pineapple Juice
  • 1/2 cup sugar
  • Water

How to Make Banana Smash Punch

  1. In a large bowl, combine 4 ripe bananas (mashed), 1 cup orange juice, 1/2 cup lemon juice, 1/2 cup sugar, and 1/4 cup lime juice.
  2. Stir until the sugar is completely dissolved and the mixture is well combined.
  3. Pour the mixture into several small, freezer-safe containers.
  4. Freeze for at least 4 hours, or preferably overnight.
  5. When ready to serve, pour the frozen banana mixture into a large punch bowl.
  6. Gently pour 2 liters of 7-Up (or lemon-lime soda) over the frozen mixture.
  7. Stir gently to create a slushy consistency. Add more 7-Up if needed to reach desired consistency.
  8. Garnish with banana slices, orange wedges, and/or maraschino cherries (optional).

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

193g

Fat

0g

Carbs

17g