Forktionary

Aloha Delight Salad Recipe

Escape to paradise with this vibrant Aloha Delight Salad! A quick and easy fruit salad bursting with tropical flavors and a delightful mix of textures. Perfect for a healthy and refreshing snack or light dessert. This recipe, inspired by "Vegetarian Meals for People on-the-Go," is ready in minutes!

Prep Time 15 mins
Cook Time 15 mins
Calories 243.1 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Aloha Delight Salad 78

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Aloha Delight Salad

  • 1 (11 ounce) can mandarin oranges
  • mango
  • 2 bananas, sliced
  • 1 (15 ounce) can pineapple chunks
  • 1/4 cup unsweetened coconut flakes
  • 1/4 cup chopped walnuts
  • dates
  • honey
  • lemon juice
  • 1 cup seedless green grapes
  • 1 cup miniature marshmallows
  • 1/2 cup sour cream
  • 2 tablespoons mayonnaise
  • 1 teaspoon vanilla extract
  • strawberries
  • blueberries
  • chopped mint leaves
  • juice of 1 lime

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How to Make Aloha Delight Salad

  1. Wash and prepare all fruits. Cube the pineapple and mango, slice the strawberries, and gently rinse the blueberries.
  2. In a large bowl, combine the pineapple, mango, strawberries, and blueberries.
  3. Add the chopped mint leaves and unsweetened coconut flakes.
  4. Squeeze the juice of 1 lime over the fruit mixture.
  5. Gently toss to combine all ingredients and ensure the fruit is evenly coated with lime juice.
  6. Serve immediately or chill for later. Garnish with extra mint leaves if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

147g

Fat

21g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Breakfast & Brunch Lunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Paleo

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Salads Side Dishes Fruit Easy No Cook Beginner Cook Kid Friendly Picnic Summer Vegetarian Nuts Dietary Low Sodium Seasonal Low Calorie Free Of Something Toddler Friendly Low In Something Citrus Oranges Coconut Taste Mood Sweet To Go Technique