Forktionary

Bananas Over You Recipe

Indulge in this quick and easy Bananas Over You smoothie! A decadent blend of ripe bananas, creamy hazelnut liqueur (Frangelico), and a touch of sweetness, this recipe is the perfect guilt-free treat. Inspired by the Frangelico website, this irresistible smoothie is ready in minutes.

Prep Time 2 mins
Cook Time 5 mins
Calories 183.9 kcal
Protein 6g
Rating 5.0 (10 Reviews)
Bananas Over You

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bananas Over You

  • Frangelico
  • Creme De Banane
  • White Creme De Cacao
  • Banana
  • Half And Half Cream
  • Vanilla Ice Cream

How to Make Bananas Over You

  1. Combine 2 ripe bananas, 1/4 cup Frangelico, 1/2 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (adjust to taste), and a pinch of cinnamon in a blender.
  2. Blend until completely smooth and creamy.
  3. Pour into a glass and garnish with a banana slice and a sprinkle of cinnamon (optional).

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

59g

Fat

28g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Cocktails Shakes Tropical Fruit Bananas Number Of Servings 3 Steps Or Less