Ingredients for Bedtime Oatmeal
- 1/2 cup rolled oats
- Instant Malted Milk Powder
- 1 cup water or milk (dairy or non-dairy)
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How to Make Bedtime Oatmeal
- Combine 1/2 cup rolled oats with 1-2 tablespoons of malted milk powder (or your preferred powder mix) in a microwave-safe bowl.
- Add 1 cup of water or milk (dairy or non-dairy). Stir well to combine.
- Microwave on high for 1 minute 30 seconds. Stir thoroughly.
- Continue microwaving in 30-second intervals, stirring after each, until the oatmeal reaches your desired consistency (about 1-2 more minutes total).
- Let cool slightly before enjoying. Add a sprinkle of cinnamon or other toppings, if desired.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
14g
Fat
1g
Carbs
6g