Ingredients for Berry Banana Smoothie
- 1 cup mixed frozen berries (strawberries, blueberries, raspberries)
- 1 frozen banana
- Not included in recipe
- ¼ cup milk (dairy or non-dairy)
- Not included in recipe
- ½ cup plain yogurt (Greek yogurt recommended)
- 1 tablespoon honey (or maple syrup to taste)
- a pinch of vanilla extract
- fresh berries (for garnish, optional)
- a sprig of mint (for garnish, optional)
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How to Make Berry Banana Smoothie
- Combine 1 frozen banana, 1 cup mixed frozen berries (strawberries, blueberries, raspberries), ½ cup plain yogurt (Greek yogurt recommended), ¼ cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of vanilla extract in a blender.
- Blend on high speed until completely smooth and creamy. Add a little more milk if needed to reach desired consistency.
- Pour into two tall glasses and garnish with fresh berries or a sprig of mint (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
36g
Fat
5g
Carbs
6g