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Banana Crush Punch Recipe

Unleash your inner banana fanatic with this vibrant and refreshing Banana Crush Punch! This recipe, adapted from a vintage home economics cookbook, is a guaranteed crowd-pleaser. Sweet, creamy bananas mingle with tangy fruit juices and a bubbly soda finish for a taste sensation that's both nostalgic and utterly delicious. Prepare it the day before for optimal flavor and a perfectly slushy texture. Get ready to experience the ultimate banana-flavored freeze!

Prep Time 30 mins
Cook Time 490 mins
Calories 340.3 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Banana Crush Punch 91

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Crush Punch

  • 1 cup granulated sugar
  • 2 cups water
  • Pineapple Juice
  • Lemons, Juice Of
  • 4 ripe bananas (mashed)
  • Carbonated Lemon Lime Beverage
  • Frozen Raspberries

How to Make Banana Crush Punch

  1. Combine 1 cup sugar and 2 cups water in a large saucepan. Bring to a boil over medium heat, stirring until sugar dissolves completely.
  2. Remove from heat and let the syrup cool completely.
  3. In a large bowl, combine the cooled sugar syrup, 1 cup orange juice, 1 cup pineapple juice, 4 ripe bananas (mashed), and 1 cup frozen raspberries (optional). Mix well.
  4. Pour the mixture into a freezer-safe container. Freeze for at least 8 hours, or preferably overnight, until solid.
  5. When ready to serve, transfer the frozen fruit mixture to a punch bowl.
  6. Let it soften slightly at room temperature for about 15-20 minutes.
  7. Break the frozen mixture into a slushy consistency using a fork or potato masher.
  8. Gently stir in 2 liters of lemon-lime soda. Add additional frozen raspberries and a few drops of food coloring (optional) for a vibrant hue. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

310g

Fat

0g

Carbs

28g

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Sweets & Sides Desserts Drinks & Cocktails American Southern Caribbean Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Low Protein Healthy Beverages Fruit American Holiday Event Low Fat Punch Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Oamc Freezer Make Ahead Wedding Low In Something Number Of Servings Presentation Served Cold