Ingredients for Berry Medley Smoothie
- 1 3/4 cups frozen mixed berries
- 1/4 cup pineapple juice (plus more if needed)
- 1/2 cup plain yogurt (Greek or regular)
- 1 ripe banana (sliced)
- 1 cup crushed ice
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How to Make Berry Medley Smoothie
- Add 1 cup of crushed ice, 1/2 cup raspberries, 1/2 cup blueberries, 1/2 cup strawberries, and 1/4 cup blackberries to a blender.
- Add 1 ripe banana (sliced), 1/2 cup plain yogurt (Greek or regular), and 1/4 cup pineapple juice.
- Secure the blender lid and blend on high speed until completely smooth and creamy. Add a splash more pineapple juice if needed to reach desired consistency.
- Pour into two tall glasses.
- Garnish with fresh berries (optional) and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
87g
Fat
3g
Carbs
9g