Forktionary

Berry Banana Smoothie Recipe

Fuel your day with this vibrant and delicious Berry Banana Smoothie! A quick and healthy breakfast or snack, perfect for busy mornings. This recipe makes one large serving or two smaller servings, packed with antioxidants and natural sweetness. Easy to customize with your favorite berries!

Prep Time 5 mins
Cook Time 5 mins
Calories 383.1 kcal
Protein 27g
Rating 5.0 (1 Reviews)
Berry Banana Smoothie

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Banana Smoothie

  • Fat Free Greek Yogurt
  • 1 frozen banana
  • Frozen Strawberries
  • Frozen Blueberries
  • 1/2 cup milk (dairy or non-dairy)

How to Make Berry Banana Smoothie

  1. Add 1 frozen banana, 1/2 cup mixed frozen berries (strawberries, blueberries, raspberries), 1/2 cup milk (dairy or non-dairy), 1 tablespoon Greek yogurt (optional), and a drizzle of honey or maple syrup (to taste) to a blender.
  2. Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries if desired.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

216g

Fat

5g

Carbs

28g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Kid Friendly Low Fat Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Tropical Fruit Bananas Equipment Small Appliance Dehydrator Number Of Servings 3 Steps Or Less