Forktionary

Berry Mint Smoothie Recipe

Escape the heat with this refreshing, dairy-free Berry Mint Smoothie! Inspired by LCBO magazine, this vibrant blend is packed with fresh berries and invigorating mint. Perfect for a quick breakfast, healthy snack, or post-workout treat. Easy to make in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 115.7 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Berry Mint Smoothie 149

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Mint Smoothie

  • Bananas
  • Blueberries (part of 1 cup mixed fresh berries)
  • Raspberries (part of 1 cup mixed fresh berries)
  • Cranberry Juice Cocktail
  • 1/4 cup fresh mint leaves
  • Mint Sprig (for garnish)
  • Strawberries (part of 1 cup mixed fresh berries)
  • 1/2 cup plain Greek yogurt
  • 1/2 cup water
  • 1 tablespoon honey or maple syrup
  • Ice (for serving)

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How to Make Berry Mint Smoothie

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup plain Greek yogurt (or dairy-free alternative), 1/4 cup fresh mint leaves, 1/2 cup water, and 1 tablespoon honey (or maple syrup) in a high-speed blender.
  2. Blend on high speed until completely smooth and creamy. Add more water if needed to reach desired consistency.
  3. Taste and adjust sweetness as needed. Add more honey or maple syrup for extra sweetness.
  4. Pour into glasses filled with ice. Garnish with fresh mint sprigs and extra berries for an extra touch of elegance.
  5. Serve immediately and enjoy the refreshing taste of summer!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

76g

Fat

0g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Beverages Fruit Canadian Easy Kid Friendly Low Fat Summer Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Raspberries Tropical Fruit Bananas Brunch 3 Steps Or Less