Berry Mint Smoothie Recipe

Escape the heat with this refreshing, dairy-free Berry Mint Smoothie! Inspired by LCBO magazine, this vibrant blend is packed with fresh berries and invigorating mint. Perfect for a quick breakfast, healthy snack, or post-workout treat. Easy to make in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 115.7 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Berry Mint Smoothie 31

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Mint Smoothie

  • Bananas
  • Blueberries
  • Raspberries
  • Cranberry Juice Cocktail
  • Of Fresh Mint
  • Mint Sprig

How to Make Berry Mint Smoothie

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup plain Greek yogurt (or dairy-free alternative), 1/4 cup fresh mint leaves, 1/2 cup water, and 1 tablespoon honey (or maple syrup) in a high-speed blender.
  2. Blend on high speed until completely smooth and creamy. Add more water if needed to reach desired consistency.
  3. Taste and adjust sweetness as needed. Add more honey or maple syrup for extra sweetness.
  4. Pour into glasses filled with ice. Garnish with fresh mint sprigs and extra berries for an extra touch of elegance.
  5. Serve immediately and enjoy the refreshing taste of summer!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

76g

Fat

0g

Carbs

9g