Banana Split Smoothie Recipe

Enjoy the taste of a classic banana split anytime without the guilt! This refreshing smoothie is subtly sweet, making it perfect for breakfast, a snack, or even a light dessert. Packed with fruit and naturally delicious, it's a fun way to get kids (and adults!) to eat their fruits and veggies. Easily customizable – try frozen unsweetened strawberries for a delightful twist!

Prep Time 5 mins
Cook Time 7 mins
Calories 182.8 kcal
Protein 8g
Rating 4.0 (1 Reviews)
Banana Split Smoothie 147

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Split Smoothie

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How to Make Banana Split Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen pineapple chunks, 1/4 cup plain Greek yogurt, 1 tablespoon peanut butter (or other nut butter), and 1/4 teaspoon vanilla extract in a blender.
  2. Blend until completely smooth.
  3. Add 1/2 cup ice cubes gradually while blending until you reach your desired slushy consistency.
  4. Pour into two chilled glasses and garnish with a few extra pineapple chunks or a sprinkle of chopped nuts (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

99g

Fat

10g

Carbs

12g