Ingredients for Lemony's Ugly But Awesome Spinach Smoothie
- 0 Banana
- 1 Granny Smith apple
- 0 Orange
- 1 cup fresh spinach leaves
- 1/2 cup water
- 1/2 lemon
- 1/4 cup plain Greek yogurt
- 1-2 teaspoons maple syrup or honey
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How to Make Lemony's Ugly But Awesome Spinach Smoothie
- Peel and slice 1 Granny Smith apple into chunks.
- Measure 1 cup of fresh spinach leaves.
- Juice 1/2 a lemon.
- Combine apple, spinach, lemon juice, 1/2 cup water (or more for desired consistency), and 1/4 cup plain Greek yogurt in a high-speed blender.
- Blend until completely smooth, adding more water as needed to reach your desired consistency.
- Taste and add 1-2 teaspoons of maple syrup or honey, if desired, to adjust sweetness.
- Pour into glasses and enjoy immediately, or freeze in popsicle molds for a fun and healthy treat!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
93g
Fat
0g
Carbs
12g