Ingredients for 2 X 2 Cottage Cheese Smoothie
- 1/2 cup Banana
- 1/2 cup Peach
- 1/2 cup Skim Milk, plus more for consistency
- 1 cup Cottage Cheese
- Vanilla Extract
- Almond Extract
- Splenda Sugar Substitute
- 1/4 cup Greek yogurt
- 2 tablespoons Honey
- 1/2 cup Berries
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How to Make 2 X 2 Cottage Cheese Smoothie
- Combine 1 cup cottage cheese, 1/2 cup milk (dairy or non-dairy), 1/4 cup Greek yogurt, and 2 tablespoons honey in a blender.
- Add 1/2 cup of your favorite fruit (berries, bananas, or peaches work well).
- Blend until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
91g
Fat
12g
Carbs
17g