Ingredients for 2 X 2 Cottage Cheese Smoothie
- Banana
- Peach
- Skim Milk
- Cottage Cheese
- Vanilla Extract
- Almond Extract
- Splenda Sugar Substitute
How to Make 2 X 2 Cottage Cheese Smoothie
- Combine 1 cup cottage cheese, 1/2 cup milk (dairy or non-dairy), 1/4 cup Greek yogurt, and 2 tablespoons honey in a blender.
- Add 1/2 cup of your favorite fruit (berries, bananas, or peaches work well).
- Blend until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
91g
Fat
12g
Carbs
17g