Berry Snack Wrap Recipe

Fuel your day with this delicious and nutritious Berry Snack Wrap! In just 10 minutes, you can enjoy a satisfying meal packed with grains, fruit, and protein. Perfect for a quick lunch or a healthy on-the-go snack.

Prep Time 5 mins
Cook Time 10 mins
Calories 110.9 kcal
Protein 7g
Rating 4.5 (2 Reviews)
Berry Snack Wrap 104

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Snack Wrap

  • 1 whole-wheat tortilla
  • 0 tablespoons organic peanut butter
  • 1/2 cup mixed berries
  • 2 tablespoons Greek yogurt
  • 1/4 cup granola
  • 1/4 cup chopped nuts

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How to Make Berry Snack Wrap

  1. Lay out a whole-wheat tortilla on a clean surface.
  2. Spread 2 tablespoons of Greek yogurt evenly over the tortilla.
  3. Add 1/2 cup of mixed berries (strawberries, blueberries, raspberries – your choice!).
  4. Sprinkle 1/4 cup of granola over the berries.
  5. Top with 1/4 cup of chopped nuts (almonds, walnuts, or pecans work well).
  6. Gently roll up the tortilla, tucking in the sides to secure the filling.
  7. Slice the wrap in half (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

7g

Fat

4g

Carbs

4g

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