Peanut Butter Banana Wrap Recipe

These Peanut Butter Banana Wraps are the perfect quick and healthy lunch or snack for busy kids! Made with whole wheat tortillas, creamy peanut butter, and sweet bananas, this recipe is simple to prepare and packed with nutrients. No added sugar and naturally delicious – get ready for happy tummies and happy parents! Perfect for school lunches, after-school snacks, or a quick breakfast on the go.

Prep Time 5 mins
Cook Time 5 mins
Calories 345.5 kcal
Protein 19g
Rating 2.5 (2 Reviews)
Peanut Butter Banana Wrap 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peanut Butter Banana Wrap

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How to Make Peanut Butter Banana Wrap

  1. Lay out one whole wheat tortilla on a clean surface.
  2. Spread 2 tablespoons of natural peanut butter evenly over the tortilla, leaving a small border at the edge.
  3. Place one medium-sized banana lengthwise along one edge of the tortilla.
  4. Carefully lift the edge of the tortilla closest to the banana and tightly roll it inwards, tucking in the sides to secure the banana.
  5. Once fully rolled, gently press down on the wrap to compact it.
  6. Cut the wrap in half (or thirds for smaller children) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

63g

Fat

10g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Lunch American Healthy Vegetarian Vegan 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Healthy 5 Ingredients Or Less Lunch Fruit Easy Beginner Cook Kid Friendly Dietary Low Cholesterol Brown Bag Healthy 2 Toddler Friendly Low In Something Tropical Fruit Bananas To Go Number Of Servings 3 Steps Or Less