Cooked Cornmeal Mush Recipe

Warm up from the inside out with this comforting and creamy cooked cornmeal mush recipe! A simple, yet satisfying dish perfect for a cozy night in. This classic recipe is easy to follow and delivers a delicious, texture-rich side or light meal.

Prep Time 5 mins
Cook Time 25 mins
Calories 55.2 kcal
Protein 2g
Rating Be the first
Cooked Cornmeal Mush 77

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cooked Cornmeal Mush

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How to Make Cooked Cornmeal Mush

  1. In a medium bowl, whisk together 1 cup of coarse cornmeal, 1/2 teaspoon of salt, and 1 cup of cold water until smooth. Let sit for 5 minutes.
  2. In a medium saucepan, bring 4 cups of water to a rolling boil over medium-high heat.
  3. Slowly pour the cornmeal mixture into the boiling water, whisking constantly to prevent lumps. Reduce heat to medium-low.
  4. Continue to cook and stir frequently for about 8-10 minutes, or until the mush begins to thicken and pull away from the sides of the pan.
  5. Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally to prevent sticking. The mush should be thick and creamy.
  6. Remove from heat and serve immediately. Top with your favorite additions like butter, maple syrup, brown sugar, or cheese!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

0g

Fat

0g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation North American Low Protein Healthy 5 Ingredients Or Less Breakfast American Southern United States Easy Beginner Cook Low Fat Vegan Vegetarian Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Low In Something

Frequently Asked Questions

How long does it take to make Cooked Cornmeal Mush?

Cooked Cornmeal Mush takes about 30 minutes from start to finish — roughly 5 minutes to prepare and 25 minutes to cook.

How many calories are in Cooked Cornmeal Mush?

Cooked Cornmeal Mush has approximately 55.2 calories per serving, with about 2 g protein, 3 g carbohydrates and 0 g fat.

What ingredients do I need for Cooked Cornmeal Mush?

The key ingredients for Cooked Cornmeal Mush are Cornmeal, Salt, Cold Water, Boiling Water. See the full list with measurements above.

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