Cool Light Juice Recipe

Experience the invigorating taste of Jack Lalanne's Cool Light Juice! This vibrant blend of cucumber, carrot, apple, and lemon is the perfect refreshing drink for a healthy boost. Quickly and easily made in your juicer, this recipe is ideal for a quick breakfast, post-workout recovery, or a simple midday pick-me-up. Get your daily dose of vitamins and antioxidants with this delicious and easy-to-make juice!

Prep Time 5 mins
Cook Time 2 mins
Calories 126.2 kcal
Protein 6g
Rating 5.0 (2 Reviews)
Cool Light Juice 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cool Light Juice

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How to Make Cool Light Juice

  1. Wash and prepare all ingredients: Wash the cucumber, carrot, and apple thoroughly. Peel the apple and lemon if desired.
  2. Cut the cucumber, carrot, and apple into manageable pieces that fit your juicer's feed tube.
  3. Juice the cucumber, carrot, apple, and lemon together using your juicer.
  4. Stir the juice gently to combine all the flavors.
  5. Pour into a glass and enjoy immediately for the freshest taste!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

73g

Fat

0g

Carbs

10g