Ingredients for Cool Melon Sipper
- 1 cup cubed cantaloupe
- Honeydews
- Low Fat Vanilla Frozen Yogurt
- Water
- Fresh Mint Leaves
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How to Make Cool Melon Sipper
- Cut 1 cup cubed cantaloupe and 1 cup cubed honeydew melon.
- Place the melon cubes on a baking sheet and freeze for at least 2 hours, or until solid.
- Add the frozen melon to a blender.
- Add 1/2 cup chilled water, 2 tablespoons honey (or to taste), and a squeeze of lime juice (about 1/2 a lime).
- Blend until completely smooth and creamy. Add more water if needed to reach your desired consistency.
- Pour into glasses filled with ice and garnish with fresh mint leaves (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
70g
Fat
0g
Carbs
6g