Cool Melon Sipper Recipe

Escape the heat with this refreshing Cool Melon Sipper! This delightful blended beverage combines the sweetness of cantaloupe and honeydew melon for a taste of summer. Easily customizable with your favorite melon, this recipe is perfect for a quick and healthy treat. Get ready for a cool and delicious experience!

Prep Time 25 mins
Cook Time 125 mins
Calories 77.1 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Cool Melon Sipper 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cool Melon Sipper

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How to Make Cool Melon Sipper

  1. Cut 1 cup cubed cantaloupe and 1 cup cubed honeydew melon.
  2. Place the melon cubes on a baking sheet and freeze for at least 2 hours, or until solid.
  3. Add the frozen melon to a blender.
  4. Add 1/2 cup chilled water, 2 tablespoons honey (or to taste), and a squeeze of lime juice (about 1/2 a lime).
  5. Blend until completely smooth and creamy. Add more water if needed to reach your desired consistency.
  6. Pour into glasses filled with ice and garnish with fresh mint leaves (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

70g

Fat

0g

Carbs

6g

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