Diabetic Orange Mango Smoothie Recipe

Name: Diabetic Orange Mango Smoothie
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: Serves 1 or more
Ingredients: Mango; Orange; Vanilla Yogurt; Skim Milk; Vanilla Protein Powder; Splenda Sugar Substitute; Ice Cubes

Craving a delicious and healthy smoothie that's kind to your blood sugar? This Diabetic-Friendly Orange Mango Smoothie is a game-changer! Perfectly sweet and creamy, it blends the vibrant flavors of juicy mangoes and tangy oranges for a refreshing treat you'll want to make again and again. Originally created when mangoes were scarce, this recipe became a family favorite, and now it can be yours! Makes 2 large or 4 small servings.

Prep Time 5 mins

Cook Time 10 mins

Calories 265.9 kcal

Protein 24g

Rating 5.0 (1 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Diabetic Orange Mango Smoothie

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How to Make Diabetic Orange Mango Smoothie

Peel and segment 1 large orange (about 1 cup).
Peel and chop 1 cup fresh mango (or use 1 cup frozen mango chunks).
Combine the orange segments, mango, 1/2 cup unsweetened almond milk (or milk of choice), 1/4 cup plain Greek yogurt (or alternative), and a pinch of cinnamon in a blender.
Blend until completely smooth, adding more almond milk if needed to reach desired consistency.
Pour into glasses and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon or a fresh orange slice.